Objectifs :
This training will allow you to learn to detect your sources of stage fright and optimize your speech.

Objectives:
• Structuring ones public speaking
• Acquiring technics to handle stress
• Improving ones performance during public speaking

Programme :
I. Identifying ones functioning during Public Speaking situation
• Qualities, difficulties, improvement axis
• Self assessment: What kind of communicator are you ?
• Video viewing

II. Public Speaking key principles
• Body “forms, deforms and transforms the speech”
• Communication is enriched by gestures
• Look, face and voice reinforce communication

III. Stage fright: friend or enemy ?
• Stage fright reasons: psychological barriers, inoperative schemes, cultural barriers
• Relativizing: 4 questions to asks oneself
• Stage fright taming to make it an ally

IV. Public Speaking preparation
• Understanding to be understood
• Public Speaking stucturing

V. Successful Public Speaking on D-Day
• Getting ready on D-Day
• Capturing and keeping attention
• Getting public interested and motivated
• Using rhythms, silences and accentuations
• Disturbing behaviors and how to handle them

> Sub-group exercise: How to react to these difficult situations: passive audience, chatty audience, opposing audience.

> Synthesis application: Remake the initial application according to the principles learnt
along training.

Equipe pédagogique :
IMPLID

Méthode pédagogique :
Theoretical presentations ; Exercises ; Filmed Role-play ; Self-assessment.